5 Surprising Methods That Can Help With Epilepsy

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Epilepsy is a serious condition that can negatively affect people’s lives. Thankfully, there are some alternative treatments that can help alleviate seizures and other symptoms that are related to this condition. Here are five surprising methods that can help with epilepsy.

Magnesium

This mineral promotes better nerve and muscle health and can often relieve epileptic seizures with increased intake. According to Healthline, seizure risk is known to increase because of severe magnesium deficiency. Some of the best magnesium-rich foods include lean veal, raw shrimp, and dark green vegetables. Magnesium supplements are also available in pill form and can be found in most drug stores and supermarkets.

Fish Oil

The eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contained in fish oil can decrease seizures and may work especially well in cases of drug-resistant epilepsy. Fish oil supplements can be taken to try to combat seizures. Fish caught in northern waters are known to contain high levels of omega-3 fatty acids, which can further help relieve symptoms.

Cannabis

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Cannabis, or medical marijuana, has proven to be beneficial for many epilepsy sufferers. Liquid medical marijuana, in particular, has shown promising results. Cannabis has been so successful in relieving epilepsy symptoms for some people that entrepreneurs have started their own medical marijuana businessesto help those affected by this condition. Some people have also turned to cannabis when standard medications have failed.

Yoga

This ancient practice is known to put the body, mind, and spirit into better alignment, which can work wonders in controlling epilepsy. Some of the best poses to do to relieve symptoms include child’s pose and pigeon pose. Breathing exercises that are practiced in yoga can also put the body and mind at greater ease and possibly stop a seizure from happening.

The Ketogenic Diet

Some doctors recommend this diet for children who have epilepsy, but it may also work well for adults. The ketogenic diet consists of foods that are high in fat and low in carbohydrates.

Some people who have adopted this diet have even been able to stop taking or reduce their medications to control their seizures. Eggs, beef, and fish are among the most common foods that are eaten while on this diet. Desserts and other tasty edibles can still be enjoyed while staying on this meal plan.

There is hope for people with epilepsy even when conventional treatments have failed. These alternative treatment methods can ease the severity of seizures or possibly eliminate them altogether. 


Meghan Belnap is a freelance writer who enjoys spending time with her family. She loves being in the outdoors and exploring new opportunities whenever they arise. Meghan finds happiness in researching new topics that help to expand her horizons. She recommends utilizing companies such as Rocky Mountain High Building Co.You can often find her buried in a good book or out looking for an adventure. You can connect with her on Facebook right here and Twitter right here.


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