Asanas – Reclining Yoga Poses

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This is part two of the series of routines we are setting up that will present a page with number of videos that you can follow as part of the yoga sequence. You can follow these videos in order to have a full and balance yoga exercise routine. Below you will find set of lying down and reclining poses.

 

Part I: Standing Poses | Part III: Sitting Poses

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Reclining Poses

Reclining Poses are performed in laying down position.

 

Leg Inversions

 

Knee to Chest Pose

 

Reclined Twist

 

Reclining Hand-to-Foot

 

Bridge Pose

 

Cobra

 

Corpse Pose

 

Shoulder Stand

 

Plow Pose


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