Asanas – Sitting Yoga Poses

0
16

This is part three of the series of routines we are setting up that will present a page with number of videos that you can follow as part of the yoga sequence. You can follow these videos in order to have a full and balance yoga exercise routine. Below you will find set of sitting down poses.

 

Part I: Standing Poses | Part II: Reclining Poses

 

Sitting Poses

Advertisement

Sitting Poses are performed in sitting down position.

 

Staff Pose

Head To Knee


Hero Pose


Forward Bend Pose
 


One Legged Forward Fold


Bound Angle


Sage Twist


Half Forward Bend


Half Forward Bend


ADVERTISEMENT

Leave a Comment:

Please enter your comment!
Please enter your name here