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Healthy Lifestyle Choices Fundamental to Increasing Wellness and Recovery

Increasing wellness can encourage healing in individuals who have fallen victim to nearly every ailment, whether it's a virus that is fairly common, such as influenza, or a more rare and serious illness, such as cancer. It can also help when it comes to addiction recovery.

affects of alcohol

Affects of Alcoholism: 4 Ways Alcohol Destroys Your Health

When consumed in moderation, alcoholic beverages can make a dinner, baseball game or day at the beach a bit more fun. However, if consumed in large amounts, alcohol can have a negative impact on your health. Let's take a look at some of the ways excessive drinking can lead to temporary or permanent health issues.

drug use

The Facts of Drug Addiction: Understanding Trends in Drug Use and Addiction

If drug addictions are no longer a phenomenon associated with youth, who are today's addicts? The drug seekers come from all sectors of society. Addictions do not discriminate by age, race, or gender. 

meth use

Why Drug Rehab Is Necessary for Treatment of Meth Use

If you or someone you know is using meth, you're not alone. Thousands of Americans and individuals around the world are struggling with meth use. It is a commonly abused substance and one that causes widespread addiction. There are serious problems caused by meth addiction. It affects the body and the brain and it can cost a person the loss of family, friends, career and finances in a matter of months or even weeks.

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What To Do If Someone Overdoses on Drugs or Alcohol

When someone you care about is addicted to drugs or alcohol, you worry continuously about the long-term risks to their health. You know that alcohol can fatally damage the liver, and that many drug abusers end up with brain damage. But the most serious concern we have is about an overdose.

how to treat sex addiction

What is the best way to deal with a sex addiction?

Countless individuals and couples for that matter battle an issue that many find too embarrassing to discuss. As a result, the problem can fester and even ultimately cause major rifts in relationships with significant others, family members, friends and more. Sex addiction is a problem that occurs more often than one might think, leading to long-term consequences for those suffering from it.

health tips

6 Common Health Concerns You Probably Aren’t Tending To

Everyone wants to take care of his or her health, and if you're someone who gets a flu shot every year, exercises regularly, and doesn't smoke, you probably think you're already doing everything you need to.

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The Danger of Mixing Drugs

Drugs that work adversely when taken alone are due to either an allergic reaction or overdose. However, when taken in combination, they can interact in unexpected ways. Adverse effects from drugs can either result in a temporary illness, like becoming paranoid or passing out, or death.

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5 Simple Steps to Mindful Eating

MINDFUL EATING is not a diet. It's a conscious way of eating and enjoying food for both good health and pleasure. It uses our internal cues for hunger, appetite, and satiety to guide us in eating. When we slow down and pay attention to how we eat, what we eat, and how we feel, we're more likely to make better decisions that nourish our bodies.

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Sneezing & Coughing? Top Tips to Help You Breathe During Allergy Season

Opening the windows and enjoying the fresh spring air is a great way to push those winter blues out of your home. Spring is the time to take long walks, enjoy your patio and just enjoy the great outdoors. Unless, of course, you suffer from seasonal allergies.

Tips for Improving Vision

Clearer Sight: 5 Tips for Improving Vision

Your eyes are a part of nearly everything you do throughout your day. With them, you can read a great book, do your job, enjoy a sunset and see the foods you are preparing for your family. Protecting your vision is a lifelong task, and even with excellent prevention techniques, you may still find that your vision gets a bit foggy. Consider these five tips for improving your vision.