Learn About the Benefits of Hand Reflexology

What is Reflexology? Learn About the Benefits of Hand Reflexology

What is reflexology? Many people are interested in trying this form of alternative medicine, but they also would like to be familiar with the...
Massage Types

Deep-Tissue Massage Vs Swedish Massage: Which Is Right for You?

Whether your muscles are aching or you're just looking for a little pampering, massage therapy can give you relief and relaxation. But with all...
Types of Massage

Common Types of Massage

There are dozens of massage therapy types and techniques. Knowing what they are and what they do is sometimes confusing. It is hard to...
massage for Chronic Back Pain Relief

Back Massage Therapy For Chronic Back Pain Relief

Chronic back pain, most commonly lower back pain, is one of the most common complaints among adults and as the popularity grows throughout the world for alternative treatments and therapies, Back Massage Therapy has emerged as a favorite treatment of choice in trying to attain chronic back pain relief.

How to Give a Foot Massage

A foot massage can be one of life's little luxuries. And yet, they are too seldom given and enjoyed. The reason why?...

Learn To Self Massage Face and Scalp

Self-massage is often just as therapeutic as being given a massage by someone else and you should try to do it on a...

Relieve Neck Pain and Back Pain Caused by Computer Use

For the millions of us that spend our days working at a computer, it's not at all unusual to experience chronic tension and...

Hands Massage Therapy – How to Give Great Hand Massages

Hands Massage Therapy is a simple but highly beneficial practice that you can give to others or to yourself.  This article looks at...

Head Massage – Self Massage

Head Massage is an amazing Alternative Medicine tool. It is convenient, it doesn't require a special place, it can be done almost ...

Hands On Shiatsu Healing

The word 'Shiatsu' is derived from the combination of 'Shi' meaning finger, and 'Atsu' meaning pressure. Simply put Shiatsu is the science of applying...

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