how to treat sex addiction

What is the best way to deal with a sex addiction?

Countless individuals and couples for that matter battle an issue that many find too embarrassing to discuss. As a result, the problem can fester and even ultimately cause major rifts in relationships with significant others, family members, friends and more. Sex addiction is a problem that occurs more often than one might think, leading to long-term consequences for those suffering from it.


Keep Your Stress in Check When Living with a Teen

Teenagers. No one ever said it would be easy to live with them, but the reality is that you never expected to be so...
improve self-confidence

What You Can Do to Improve Your Self Esteem

Self esteem is one of the most important forces that shapes our lives. Being self confident not only forces us to take risks but...
Be Happy

Get Happy. 10 Effective Tools To Become Happy!

Does such a thing as true happiness exist in this world? Can even one person in the whole world vouch for the fact that...
Be Happy

How to Be Happy Everyday – Simple Ways to Help You Stay Happy Always

The question of how to be happy everyday may be a little difficult to answer, but as always said, happiness is a choice...

Art Therapy

Art therapy provides the opportunity for insight, self-expression and communication, within a safe therapeutic relationship between client and therapist. It can take...

Last Minute Exercise Plan for Getting a Spring Break Body

Spring break is rapidly approaching and gyms all over the country are starting to get packed with people hoping to get a few last minute workouts in. If you're one of those, you need to realize that you can't completely change your body in one or two months. You can however make a difference that is big enough for people to notice.

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Reiki: Healing Through Energy Transfer

Reiki is a hands-on healing art based on the belief that there is a Universal Life Energy, present everywhere. When channeled properly, this energy...
Holistic Medicine guide

Holistic Medicine: How to Use Western Medicine and Alternatives

Holistic medicine is all about combining different approaches to healthcare, including Western and alternative practices. Instead of merely considering physical factors, it takes spiritual and mental factors into account to treat the whole person. Factors like stress, basic needs, and living conditions are all considered.


How to Exfoliate Dead Skin Cells

Exfoliating dead skin cells is one of the simplest ways to achieve the fresh and healthy glow of new skin. After all, that's exactly what exfoliating is -- removing the top layer of dead skin cells and allowing the new and healthier skin cells to rise to the surface. Simply washing your skin with traditional soap and water isn’t enough.