New York City is the most iconic city in the world. It summons to the mind images of Times Square, Broadway and the Statue of Liberty, not organic gardens. Yet, organic gardens and urban farming projects are becoming increasingly popular in the urban jungle of New York City.
ince you can’t make the whole world Zen, do it at home. Your house is your kingdom and you deserve a royal treatment. Eliminate stress and all that built up tension with some minor home adjustments. Here are some of the ways in which you can achieve that safe-haven atmosphere.
Are you looking for a great yoga retreat this year? To have the best experience possible, it's important to understand what to look for and what factors to prioritize when selecting from the available options when choosing yoga retreat. Follow these practical tips to find the right yoga retreat for you.
Yoga Retreats are another thing that has been gaining popularity over the years. Whether it is inquisitive beginners or yoga fanatics wanting to go on a rejuvenating journey, yoga retreats attract many different people from around the world.
Wellness trends are much more than fashion fads. They are new things we learn based on facts and research that can help us improve our lifestyle and health. Try to implement some of them, and be well.
If you've decided to go on a yoga retreat, you already know that there will be a few things you need to set in motion to turn that idea into a reality. There are so many places to go, and so many styles of yoga, and so many ways to teach it... how can you know what yoga retreat is the best for your personal needs? Here are few things to consider.
Between rushing to work, worrying about bills, and taking care of the kids, our lives are busy and often stressful. Home should be a haven amidst the madness, and the ability to return to a relaxing, rejuvenating environment is crucial to our well-being.
The Sanskrit word Chakra literally translates to "wheel" and in Hinduism the entire body is considered to be made up of seven wheels or spirals of energy beginning from the base of the spine and moving upwards to the crown of the head. This is where the basic concept of the seven Chakras of yoga lies.