Snuff Out the Sneezes: 4 Ways to Help Your Kids Fight Their Allergies

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kids health allergies

It is a helpless feeling for parents when their children are dealing with an illness like allergies. When you see them sneezing and crying, it can really break your heart. Fortunately, you do not have to sit on the sidelines like as a spectator when your kid has allergies. There are a number of treatment options available to help kids deal with allergies. Here are four ways you can help your child to fight allergies.

1. Get it Diagnosed

According to Premier Surgical Associates, 31 million Americans suffer from sinus pressure or pain. This condition is called sinusitis, and it is often caused by allergies. Unfortunately, this allergic sinusitis is often misdiagnosed. If your child suffers from frequently reoccurring sinus pain or pressure, you need to make sure you go to an allergy specialist to see whether your child needs treatment for allergies.

2. Stay Inside

When your child has severe allergies, sometimes the best thing to do is simply to have them stay inside. This is not the most ideal solution since kids just want to run out and play outside, but if the pollen count is high, the best thing to do for your child to prevent allergy symptoms is to keep them inside the house. Also, make sure to install a HEPA air filter on your home’s HVAC system to eradicate any pollen that manages to make its way inside.

3. Unleash the Power of Salt Water

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Believe it or not, one of the most effective ways to relieve allergy symptoms is to use a saline rinse to clean out your child’s nasal passages. If your child will stand it, the best way to rinse out the nose with a saline solution is to use a neti pot. It does the best job of cleaning out the nasal passages. If your child will not stand for the neti pot, you can use a saline spray device to do an effective job as well.

4. Make It Bath Time

When your child has severe allergy symptoms, one of the best ways to relieve them is to steam them away. Put your kid in a hot bath or shower, and you will witness the steam instantly provide them with relief. Just be careful not to make the water too hot in your quest for steam.

As a parent, you never want to watch your children suffer. If your child is dealing with allergies, follow these four tips to provide them relief. With a few simple moves, you can keep your child’s allergy issues under control.

 


About the Author: Lizzie Weakley is a freelance writer from Columbus, Ohio. She went to college at The Ohio State University where she studied communications. In her free time, she enjoys the outdoors and long walks in the park with her 3-year-old husky Snowball. The information in this article is credited to Premier Surgical Associates.


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