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Recovery Tips for Athletes Getting Back on the Horse

Whether you've had to take time off due to injury or are simply trying to get back into your chosen sport after a hiatus, it can be hard to get back on the horse. Athletes of all ages and builds know that getting back into the swing of training and picking up where their fitness left off is difficult, if not impossible. Learn how to recover after an injury or long hiatus. 

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How Much Calcium Does Your Body Need

The human body needs calcium in order to maintain maximum health. Why does the human body need calcium? The teeth and bones rely on regular doses of calcium to remain healthy at all times. It makes bones strong and helps prevent osteoporosis, the slow degeneration of bones in the body. Yet, if the body requires calcium to maintain health, how much should one get and what sources can you get it from?

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The Fine Line of Professionalism: Why Doctors Should Connect With Patients

A good doctor-patient relationship is crucial to ensuring the patient doesn’t switch. Patients need to feel like they can trust their doctor to put their health first and address all of their concerns without feeling rushed. Doctors need to take time to learn how to make their patients feel heard and respected by focusing on strong doctor-patient relationship.