Gum disease can be harmful to more than just your oral health. If you don’t catch early gum disease signs and miss the beginning stages of gum disease, the likely result will be the pain and suffering that is much harder to treat.
Below are tips you can use to prevent gum disease using a more holistic approach.
If you experiencing pain, it’s advisable to seek immediate medical attention. The tips in this article are for preventive measure only, and not to treat a serious medical condition.
Follow a Regular Brushing Regimen
Gum disease can be combatted by brushing your teeth frequently and using floss regularly. Increasing these healthy habits can help to heal some of the damage that your mouth may have experienced. The type of toothpaste that you use may also play a part in making your brushing more effective. Select a brand of toothpaste that helps balance the pH in your mouth. This can help to stop some of the acid erosion that typically occurs on most teeth.
Seek Expert Advice
Visiting a dentist at least once every 6 months will help to ensure that your gum disease doesn’t become unmanageable. Regular dental cleanings will remove the excess tartar that can build up on your teeth and cause gum damage. Another recommendation that your dentist may be able to make is to use a natural mouthwash. Rinsing can also help to remove some of the debris from your mouth that can become tartar and plaque if it’s left to do its damage.
Use Tea Tree Oil
Tea tree oil is a natural disinfectant that can help to remove some of the bacteria that contribute to gum disease. You only want to utilize this remedy in small doses because it can cause allergic reactions in some people. There are a couple of ways that you can use tea tree oil as part of your brushing regimen. You can use a couple of drops in water to create a mouthwash or you can add a drop to your toothpaste.
Try Salt Water Solutions
Salt water solutions have long been used for helping to improve oral health. Gurgling and using it as mouthwash can provide you with some holistic benefitsif you’re experiencing gum disease. The bacteria that cause oral health problemscan’t survive when exposed to salt. This method can help rinse out some of the germs and works to improve your overall oral health. Rinsing several times a day may also prove to be effective in treating your gum disease.
Follow these holistic methods to seek relief from your gum disease and maintain an optimal level of health for many years to come.
Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her Bachelor’s Degree in Journalism and Media Studies. She tries to find an interest in all topics and themes, which prompts her writing. When she isn’t on her porch writing in the sun, you can find her shopping, at the beach, or at the gym. Rachelle recommends seeing a dentist in addition to your holistic health practices. Follow her on Twitter and Facebook: @RachelleWilber; https://www.facebook.com/profile.php?id=100009221637700