There are many different types of herbs and extracts that help the body function well. Some are known as adaptogens, meaning their benefits adapt to what the body needs at any given time. Others are more targeted, with primary effects on certain symptoms.
On the list below you will list some of the popular natural ingredients that are used to fight inflammation that occur in your body.
Ginger root has a natural anti-inflammatory affect that is comparable to synthetic medications such as ibuprofen. It does not just address the pain or redness. Ginger root affects the entire inflammatory response by stopping the production of cytokines and prostaglandins. Without these chemicals, inflammation is not likely to occur and absent of inflammation, redness and related pain are also not likely to occur.
This extract has been used in Indian medicine for many years. It comes from the Boswellia tree. Boswellia Serrata inhibits cytokine production. The extract also stops the release of leukotrienes. Without the presence of these two inflammatory response agents, blood can flow freely to the afflicted area. With unimpeded blood flow, any damage to the inflamed area can begin to heal at a normal rate.
CBD can suppress both the immune system response that releases leukotrienes and the chemicals that lead to inflammation. The body has an endocannabinoid system that produces a specific receptor called the CB2 receptor. This specific receptor is part of the immune response that leads to an inflammatory response. CBD encourages the activation of CB2 receptors.
Turmeric, also called Indian saffron, contains curcumin. The curcumin in turmeric reduces the presence of inflammation triggers. Turmeric possesses the ability not only to lower cytokine levels but to also inhibit leukotriene reducer and prohibiter. It is commonly used as a seasoning for foods. This delivery method makes it easy for people to consume small amounts as a supplement.Non-steroidal anti-inflammatory (NSAID) medicines provide short-term relief for pain and inflammation. Many so not inhibit the inflammatory response, only treating the symptoms. Unfortunately, long-term usage can lead to liver and kidney damage. Holistic and natural medicines are derived from naturally occurring herbs and other plants.
Many different herbs and extracts have the potential to aid in reducing inflammation as well as aiding in treating the injury or condition that has led to the inflammation. The trick is in finding the right ones to use.
Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her Bachelor’s Degree in Journalism and Media Studies. She tries to find an interest in all topics and themes, which prompts her writing. When she isn’t on her porch writing in the sun, you can find her shopping, at the beach, or at the gym. For those interested in reducing inflammation, Rachelle recommends Koi CBD.