home allergy

It’s hard enough when you walk outside only to sneeze and cough constantly from the effects of pollen and other such things that can cause you to have allergies. However, it is still possible to experience such symptoms from home. This is because there are many contributing factors that reside in our homes.

Yet, a house is supposed to be a place of refuge where we are comfortable—not a place that makes us feel physically ill and overwhelmed by allergies. If you feel like your house may be causing you to feel this way, consider the following factors.

Treat Your Home for Mold Growth

Mold growth can occur in many areas of your home and negatively affect your indoor air quality. Respiratory problems and skin reactions have been linked to mold growth, and these problems can be made worse if your immune system is already compromised (ie. If you have asthma or other such respiratory issues). The foul odors of mold growth can also cause you to feel really sick. When it comes

Be aware that mold growth is often the result of pipe leaks, poor insulation or standing water that gathers inside a home. It can even grow in places that aren’t easy to see. One sign of it being present, however, is that your allergies may start to flare up. You may experience the typical symptoms of watery eyes, itchy skin, sneezing, and a runny nose. If you feel this way in your own home, you should consider hiring professionals to perform an inspection around your home. After all, it is better to be safe than sorry.

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Eliminate Pests

A pest problem can wreak further havoc and possibly compromise your immune system. After all, they are known to trigger both asthma and allergies. This is because pest droppings may contain harmful bacterial and viral strains that can be especially problematic for you if you come into contact with them. The bites and stings of certain pests in your home can also affect your health. If animals get into your food, these items will no longer be safe for you to consume.

Regularly check around your home for signs of pests and rodents. If you see some minor signs, set up some traps. Yet, don’t rely completely on yourself to keep this type of issue at bay. In fact, it may be best to call a professional exterminator to come to your home and eliminate your pest problem.

Use Natural Cleaning Products

Some mainstream cleaning products may contain chemicals that can cause you to have allergic reactions. If you experience this, then it’s time to change things up. Stop using chemicals to clean and switch to cleaning products that are made with natural ingredients. These ingredients are nontoxic and completely biodegradable. Some of the best natural cleaners are still powerful enough to kill germs and leave surfaces thoroughly sanitized. You can also try making your own cleaners with ingredients like vinegar, baking soda and lemons.

It’s important that you do everything possible to protect yourself from contracting allergies in your own home. Otherwise, you will be living in a miserable environment. Plus, making your home safer and eliminating any health hazards will help preserve your overall well-being.

Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake. For your pest extermination needs, Hannah recommends Chem-Wise Ecological Pest Management.

Photo by Jarosław Ceborski on Unsplash

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