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3 Signs and Solutions If You Think You Might Be an Emotional Hoarder

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Admitting a problem can be difficult, but some aren’t always apparent. This is especially true of emotional hoarding, which makes everyday life a reminder of traumatic times past. It’s not at all a healthy way to live, and the acquired stress can wreak havoc all over your body. Learn three of the signs below, as well as some solutions for this tough issue.

behavioral problems tips

5 Ways Someone with Behavior Disorders Can Lead a Successful Life

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Behavioral disorders, on the other hand, are persistent and ongoing from adolescence to adulthood. Here are five positive ways a parent or teacher can provide guidance and positive reinforcement for serious behaviors.

how to treat sex addiction

What is the best way to deal with a sex addiction?

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Countless individuals and couples for that matter battle an issue that many find too embarrassing to discuss. As a result, the problem can fester and even ultimately cause major rifts in relationships with significant others, family members, friends and more. Sex addiction is a problem that occurs more often than one might think, leading to long-term consequences for those suffering from it.

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Keep Your Stress in Check When Living with a Teen

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Teenagers. No one ever said it would be easy to live with them, but the reality is that you never expected to be so...
improve self-confidence

What You Can Do to Improve Your Self Esteem

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Self esteem is one of the most important forces that shapes our lives. Being self confident not only forces us to take risks but...
Be Happy

Get Happy. 10 Effective Tools To Become Happy!

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Does such a thing as true happiness exist in this world? Can even one person in the whole world vouch for the fact that...
Be Happy

How to Be Happy Everyday – Simple Ways to Help You Stay Happy Always

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The question of how to be happy everyday may be a little difficult to answer, but as always said, happiness is a choice...

Art Therapy

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Art therapy provides the opportunity for insight, self-expression and communication, within a safe therapeutic relationship between client and therapist. It can take...

Last Minute Exercise Plan for Getting a Spring Break Body

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Spring break is rapidly approaching and gyms all over the country are starting to get packed with people hoping to get a few last minute workouts in. If you're one of those, you need to realize that you can't completely change your body in one or two months. You can however make a difference that is big enough for people to notice.