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Wellness Poll: What is Your Ultimate 2018 New Year’s Health Resolution?

If you want to succeed, you have to set goals. The best way to plan is to make new year resolutions. Unfortunately, many people who make resolutions, also fail to achieve them. Tell us what is your New Year's Main Health Resolution.
wellness polls

Wellness Poll: How Often Do You Exercise?

The goal of this website is to educate the general public on benefits of health and fitness. However, it's hard for us to know...