teeth and your health

Unhealthy and yellow teeth can be a deal breaker for many relationships. Taking good care of your mouth, teeth and gums doesn’t just show good hygiene—it also shows self-respect.

But healthy hygiene may echo more things about your health than what you may have previously imagined. In fact, medical researchers use the condition of your teeth, gums and mouth as a messenger that assesses more vital areas of your body to predict or treat several health conditions.

For example, if your dentist in Flagstaff tells you to start flossing and brushing more, that doesn’t just mean you might have gingivitis; unhealthy gums may be a sign of a more serious health conditions like periodontitis, which is an inflammatory disease that can damage tissue and destroy the jawbone.   

Ultimately, your teeth, gums and mouth serve as a “window” to the rest of your body’s overall health, which can tell doctors a lot more about potential problems that may be going on in the rest of your body. So it’s imperative that you stay attuned to the happenings inside of your mouth and receive medical consultation if you experience any of the following hygienic concerns.

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1.)    Worn out or grinded down teeth

Grinding teeth, especially during the hours of sleep, may be a sign of high levels of stress be going on in your life. Flat, worn teeth are common signs of emotional or physiological stress in one’s life, and can result in painful headaches in the morning as well as sensitivity to eating or drinking cold and/or hot liquids. Over time, an individual who continues to endure in grinding his or her teeth may experience chronic head spasms from the constant wear and tear your jawbones are putting on your teeth. If left untreated, the problem will only escalate, which will file down your teeth more and more. So, if you suffer from grinding teeth at night, consult with your dentist who can provide you with a variety of alternatives: a customizable mouth piece, deep breathing exercising or even the opportunity to seek physiological counseling.  

2.)    Cracking and/or crumbling teeth

Commonly associated with older individuals, cracking or crumbling teeth usually stems from acid from the stomach. This acid makes its way up the esophagus and slowly enters your mouth, where it begins decaying and thinning your teeth.

Dietary and lifestyle choices may result in Gastroesophageal Reflux Disease(GERD), the most common disease associated with this type of medical issue. Dietary and lifestyle choices may have contributed to its function, which usually feels like a burning sensation that begins in the chest only to move upward into the esophagus and eventually into the mouth.

Since GERD is initiated from lifestyle and dietary decisions, simply reversing your current lifestyle and dietary decisions to a healthier routine can reverse the disease.

Doctors promote the limitation of alcohol intake as well as limiting the intake of foods that indorse lower esophageal sphincter(LES), such as chocolate, peppermint, fatty foods, coffee; foods which can effect the lining of your esophagus include citrus foods and juices, pepper and tomato products.   

3.)    Sores that just won’t go away

For individuals who notice small bites in the inside of their mouth and around the gums for an extended period of time, it’s crucial that you pay extra close attention to the duration of these sores and how they change over time. If an open sore doesn’t go away within the next week or two weeks, it’s very important that you visit your dentist or consult with a doctor. The reason for a quick and prompt visit to a medical professional is to rule out the threat of oral cancer, especially if the sores remain discolored in a white or red pigmentation versus the normal healthy pink skin tone.

What to pay extra close attention to…

Oral ulcers that you should pay particularly close attention to are raised and not flat sores; additionally, oral cancer is commonly found underneath the tongue—bleeding and numbness are also important signs to look out for. A routine biopsy can usually rule out the threat of oral cancer or if additional actions need to taken.    

Image: https://pixabay.com/en/brush-oral-care-clean-dental-18729/

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