We are all on the lookout for ways to make daily life healthier. For you, it might mean more helpings of kale; for others, a healthier routine could equal more time at the gym. But there might be something you already have in your home—or something you’ve considered—that can help you immediately: a pet.

Take having a cat or dog in your home: You might have reason to socialize more with others, even if you’re just talking about your cat with fellow feline lovers. If you have a dog, you might get out and about and exercise—which means your health might improve too.

Want to learn more about how pets are good for you? Check out this graphic.

Your Pet Could Be The Next Big Health Care Breakthrough 1

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